I am a Dancer
If you had to describe yourself in 3 positive adjectives, what would they be? Do you pride yourself on being friendly? Honest? A great daughter or son? It’s
not bragging - it is nice to feel nice about yourself! Here's mine: I am creative, I am open, I am trustworthy. Say them out loud (I know it feels weird) , write them in the comment section below and then add : I am a Dancer.
For a long time I had a hard time calling myself a dancer. I found dance later in life, never having been athletic or super coordinated. It made me feel vulnerable to hope that I could learn and improve. When movements took a long time to master, I thought there was something wrong with me, with my ability to dance. For a little while, by nurturing these feelings, I robbed myself of the joy and expression that drew me to dance in the first place. Even after I had been dancing for years, I still had a fear that calling...
April Newsletter - A little down time
We've made it through March and somehow April has snuck up upon us with the promise of spring, birds singing, buds peeking and yet nothing seems quite familiar.
Our greatest hope is that the Pandemic has not touched you or your family, but for those who it has, we feel you! And amidst it all somehow it seems that social media is also a buzz with things that you should be accomplishing during the lock down, knocking things off your to do list, losing weight, creating the perfect morning routine etc. We are here to let you know its ok if your just barely making it through, showerless and bingeing on YouTube dance videos. You know, Tessa we actually like you (a lot) just the way you are.
AND we hope that maybe dance gives you some solace, even if you're watching it snuggled up in your bed, and that you and your body are PERFECT for dance just how it is. One time Jo and Tessa even dressed up special for you and made a video to inspire you.
And we hope...
March Newsletter - Meet your Founders
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February Newsletter - Dance is for EveryBODY
Here at Team Belly, Set, Go, we believe in the undeniable transformational power of DANCE. Dance has brought us joy, community, and self esteem in the times we've needed them most, and we are passionate about everyone having access to these benefits!
We believe in YOU, and know that you joining us here was a huge step in the right direction of your own goals! So our rhinestoned hats off to you, you showpony, you!
On the flip side, we know that at times dance can feel isolating and lonely. People feel unsure and not seen.
This month's newsletter was originally going to be about body love. We know, we know..... how cliche! But with some of the things popping up in our dance community (and really the world), regarding who is allowed in what space, we wanted to renew and make more public our commitment to our motto: Dance is for EVERY body.
On each individual's dance journey - it is not always easy to...
January Newsletter - Gratitude Attitude
Its Jan 1st 2020 and you know what that means! Our fist round of workshops have dropped over at www.teambellysetgo.com Are you ready for Jill's Shimmy Therapy and Hannah's Burlesque 101? Just login to your membership page, click products, click begin and voila you can click through to Jill and Hannah's classes! Please share your thoughts with us and post videos of your practice for us to share! We'll also never turn down a wild social media rave or two!
#letsgoteambellysetgo
Oh and while we are on the topic of the New Year (and Decade):
We're feeling a #newyearsrevolution
We know new years can be anticlimactic, or that the world might be telling you, you need to change something about yourself, that old social tug to make resolutions that you might not be able to keep, or possibly don't even really want to make. But over here at Team Belly, Set, Go we're ready to revolutionize the New Year Momentum.
Not to say that there is anything wrong with a little...
